Paul Ferris 10000m row
10,000m
Meters
41:46.3
Time
2:05.3
Pace
640
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 1250 |
| Drag Factor | 212 |
June 21, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.3 | 10,000m | 2:05.3 | 178 | 912 | 29 |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 31 |
| 8:20.4 | 4,000m | 2:05.1 | 179 | 915 | 31 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 28 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 30 |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 30 |
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Workout Graph
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