Paul Ferris 10000m row
10,000m
Meters
41:33.6
Time
2:04.6
Pace
641
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 1241 |
| Drag Factor | 178 |
June 22, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.6 | 10,000m | 2:04.6 | 181 | 921 | 29 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 31 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 31 |
| 8:21.0 | 6,000m | 2:05.2 | 178 | 913 | 30 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 29 |
| 8:09.3 | 10,000m | 2:02.3 | 191 | 958 | 29 |
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Workout Graph
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