Paul Ferris 10000m row
10,000m
Meters
1:09:17.0
Time
3:27.8
Pace
585
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 17 |
| Stroke Count | 1214 |
| Drag Factor | 211 |
June 24, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:17.0 | 10,000m | 3:27.8 | 39 | 434 | 17 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 30 |
| 10:42.3 | 4,000m | 2:40.5 | 85 | 590 | 23 |
| 11:39.8 | 6,000m | 2:54.9 | 65 | 524 | 21 |
| 27:04.5 | 8,000m | 6:46.1 | 5 | 317 | 9 |
| 11:19.9 | 10,000m | 2:49.9 | 71 | 545 | 21 |
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Workout Graph
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