Paul Ferris 10000m row
10,000m
Meters
47:08.9
Time
2:21.4
Pace
613
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 1293 |
| Drag Factor | 212 |
June 30, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.9 | 10,000m | 2:21.4 | 124 | 725 | 27 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 31 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 31 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 30 |
| 10:48.1 | 8,000m | 2:42.0 | 82 | 583 | 23 |
| 10:49.8 | 10,000m | 2:42.4 | 82 | 580 | 24 |
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Workout Graph
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