Paul Ferris 10000m row
10,000m
Meters
48:12.6
Time
2:24.6
Pace
593
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 1319 |
| Drag Factor | 202 |
July 04, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.6 | 10,000m | 2:24.6 | 116 | 698 | 27 |
| 10:56.7 | 2,000m | 2:44.1 | 79 | 572 | 24 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 29 |
| 9:00.9 | 6,000m | 2:15.2 | 142 | 787 | 29 |
| 9:31.0 | 8,000m | 2:22.7 | 120 | 714 | 27 |
| 9:38.9 | 10,000m | 2:24.7 | 115 | 697 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.