Paul Ferris 10000m row
10,000m
Meters
47:48.4
Time
2:23.4
Pace
612
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 1266 |
| Drag Factor | 201 |
July 08, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.4 | 10,000m | 2:23.4 | 119 | 708 | 26 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 31 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 30 |
| 8:50.5 | 6,000m | 2:12.6 | 150 | 816 | 29 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 27 |
| 12:51.7 | 10,000m | 3:12.9 | 49 | 467 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.