Paul Ferris 15000m row
15,000m
Meters
1:07:38.6
Time
2:15.2
Pace
916
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 1952 |
| Drag Factor | 192 |
July 07, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:38.6 | 15,000m | 2:15.2 | 141 | 786 | 29 |
| 13:13.5 | 3,000m | 2:12.2 | 151 | 820 | 31 |
| 12:52.4 | 6,000m | 2:08.7 | 164 | 864 | 31 |
| 12:52.5 | 9,000m | 2:08.7 | 164 | 864 | 31 |
| 13:17.8 | 12,000m | 2:12.9 | 149 | 812 | 29 |
| 15:22.3 | 15,000m | 2:33.7 | 96 | 631 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.