Paul Ferris 2500m row
2,500
Meters
13:54.6
Time
2:46.9
Pace
135
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 210 |
July 16, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.6 | 2,500 | 2:46.9 | 75 | 559 | 135 | 24 |
| 3:27.5 | 500 | 3:27.5 | 39 | 434 | 27 | 19 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 28 | 29 |
| 2:31.8 | 1,500 | 2:31.8 | 100 | 644 | 27 | 26 |
| 2:57.0 | 2,000 | 2:57.0 | 63 | 517 | 26 | 23 |
| 2:36.9 | 2,500 | 2:36.9 | 91 | 611 | 27 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.