Paul Ferris 10000m row
10,000
Meters
52:40.8
Time
2:38.0
Pace
582
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1325 |
| Drag Factor | 201 |
July 17, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:40.8 | 10,000 | 2:38.0 | 89 | 662 | 582 | 25 |
| 9:34.4 | 2,000 | 2:23.6 | 118 | 764 | 122 | 27 |
| 9:08.1 | 4,000 | 2:17.0 | 136 | 775 | 118 | 30 |
| 11:35.4 | 6,000 | 2:53.8 | 67 | 600 | 116 | 23 |
| 11:14.9 | 8,000 | 2:48.7 | 73 | 613 | 115 | 23 |
| 11:08.0 | 10,000 | 2:47.0 | 75 | 598 | 111 | 24 |
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Workout Graph
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