Paul Ferris 10000m row
10,000m
Meters
55:24.0
Time
2:46.2
Pace
594
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 1337 |
| Drag Factor | 197 |
July 20, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:24.0 | 10,000m | 2:46.2 | 76 | 562 | 24 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 32 |
| 15:21.1 | 4,000m | 3:50.2 | 29 | 398 | 17 |
| 10:44.1 | 6,000m | 2:41.0 | 84 | 588 | 25 |
| 10:16.7 | 8,000m | 2:34.1 | 96 | 628 | 26 |
| 10:28.8 | 10,000m | 2:37.2 | 90 | 610 | 26 |
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Workout Graph
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