Paul Ferris 12500m row
12,500m
Meters
54:07.9
Time
2:09.9
Pace
771
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 1629 |
| Drag Factor | 206 |
July 26, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:07.9 | 12,500m | 2:09.9 | 160 | 849 | 29 |
| 10:45.7 | 2,500m | 2:09.1 | 163 | 859 | 31 |
| 10:47.0 | 5,000m | 2:09.4 | 162 | 855 | 30 |
| 11:03.9 | 7,500m | 2:12.7 | 150 | 814 | 30 |
| 10:48.9 | 10,000m | 2:09.7 | 160 | 851 | 29 |
| 10:42.5 | 12,500m | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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