Paul Ferris 10000m row
10,000m
Meters
43:11.6
Time
2:09.5
Pace
622
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 1286 |
| Drag Factor | 204 |
July 27, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.6 | 10,000m | 2:09.5 | 161 | 853 | 29 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 31 |
| 8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 31 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 29 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 30 |
| 8:49.1 | 10,000m | 2:12.2 | 151 | 820 | 28 |
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Workout Graph
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