Paul Ferris 13170m row
13,170
Meters
1:00:42.5
Time
2:18.2
Pace
807
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 1703 |
| Drag Factor | 208 |
July 28, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:42.5 | 13,170 | 2:18.2 | 132 | 797 | 807 | 28 |
| 11:44.3 | 2,700 | 2:10.4 | 158 | 843 | 165 | 31 |
| 11:38.4 | 5,400 | 2:09.3 | 162 | 855 | 166 | 31 |
| 11:44.2 | 8,100 | 2:10.4 | 158 | 848 | 166 | 30 |
| 11:41.4 | 10,800 | 2:09.8 | 160 | 846 | 165 | 30 |
| 13:54.2 | 13,170 | 2:55.9 | 64 | 625 | 145 | 21 |
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Workout Graph
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