Paul Ferris 27:30 row

5,000m

Meters

27:30.9

Time

2:45.0

Pace

277

Calories

Average Watts78
Calories Per Hour567
Stroke Rate27
Stroke Count748
Drag Factor177

July 31, 2021 20:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:30.9 5,000m 2:45.0 78 567 27
8:58.9 2,000m 2:14.7 143 792 29
20:52.0 2,000m 2:58.2 62 512 24
27:29.2 1,000m 3:18.6 45 453 30

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Workout Graph

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