Paul Ferris 10000m row
10,000m
Meters
51:21.5
Time
2:34.0
Pace
604
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 1325 |
| Drag Factor | 210 |
August 03, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:21.5 | 10,000m | 2:34.0 | 96 | 629 | 25 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 31 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 31 |
| 8:43.7 | 6,000m | 2:10.9 | 156 | 836 | 30 |
| 11:27.6 | 8,000m | 2:51.9 | 69 | 537 | 23 |
| 13:55.1 | 10,000m | 3:28.7 | 38 | 432 | 19 |
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Workout Graph
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