Paul Ferris 10000m row
10,000m
Meters
51:33.5
Time
2:34.6
Pace
608
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 1344 |
| Drag Factor | 210 |
August 02, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:33.5 | 10,000m | 2:34.6 | 95 | 625 | 25 |
| 11:36.5 | 2,000m | 2:54.1 | 66 | 528 | 23 |
| 11:04.1 | 4,000m | 2:46.0 | 76 | 563 | 24 |
| 8:46.8 | 6,000m | 2:11.7 | 153 | 827 | 31 |
| 9:57.0 | 8,000m | 2:29.2 | 105 | 662 | 27 |
| 10:09.1 | 10,000m | 2:32.2 | 99 | 641 | 26 |
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Workout Graph
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