Paul Ferris 10000m row
10,000m
Meters
43:17.6
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 1322 |
| Drag Factor | 201 |
August 14, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.6 | 10,000m | 2:09.8 | 160 | 849 | 30 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 31 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 31 |
| 8:40.5 | 6,000m | 2:10.1 | 159 | 846 | 30 |
| 8:41.7 | 8,000m | 2:10.4 | 158 | 842 | 30 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 30 |
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Workout Graph
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