Paul Ferris 10000m row
10,000m
Meters
41:38.4
Time
2:04.9
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 31 |
| Stroke Count | 1291 |
| Drag Factor | 211 |
August 27, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.4 | 10,000m | 2:04.9 | 180 | 917 | 31 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 32 |
| 8:19.3 | 4,000m | 2:04.8 | 180 | 919 | 31 |
| 8:21.9 | 6,000m | 2:05.4 | 177 | 909 | 31 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 31 |
| 8:13.4 | 10,000m | 2:03.3 | 186 | 941 | 31 |
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Workout Graph
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