Paul Ferris 20:01 row
5,004m
Meters
20:01.4
Time
2:00.0
Pace
333
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 163 |
September 02, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 5,004m | 2:00.0 | 202 | 996 | 30 |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 31 |
| 16:00.3 | 2,000m | 2:02.6 | 190 | 952 | 30 |
| 20:01.4 | 1,004m | 2:00.0 | 202 | 995 | 29 |
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