Paul Ferris 10000m row
10,000m
Meters
52:51.3
Time
2:38.5
Pace
583
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 1604 |
| Drag Factor | 208 |
September 07, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:51.3 | 10,000m | 2:38.5 | 88 | 602 | 30 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 31 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 31 |
| 10:10.7 | 6,000m | 2:32.6 | 98 | 638 | 26 |
| 10:16.7 | 8,000m | 2:34.1 | 96 | 628 | 26 |
| 15:32.2 | 10,000m | 3:53.0 | 28 | 395 | 35 |
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Workout Graph
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