Paul Ferris 29:00 row
5,001m
Meters
29:00.9
Time
2:54.0
Pace
267
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 853 |
| Drag Factor | 133 |
September 08, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.9 | 5,001m | 2:54.0 | 66 | 528 | 29 |
| 6:59.7 | 1,500m | 2:19.9 | 128 | 739 | 30 |
| 16:41.7 | 1,500m | 3:14.0 | 48 | 464 | 27 |
| 25:02.5 | 1,500m | 2:46.9 | 75 | 558 | 29 |
| 29:01.0 | 501m | 3:58.0 | 26 | 389 | 33 |
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Workout Graph
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