Paul Ferris 12500m row
12,500m
Meters
1:11:00.7
Time
2:50.4
Pace
696
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 1807 |
| Drag Factor | 213 |
September 12, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:00.7 | 12,500m | 2:50.4 | 71 | 543 | 25 |
| 14:08.1 | 2,500m | 2:49.6 | 72 | 546 | 25 |
| 11:46.0 | 5,000m | 2:21.2 | 124 | 727 | 30 |
| 19:44.8 | 7,500m | 3:56.9 | 26 | 390 | 17 |
| 12:24.0 | 10,000m | 2:28.8 | 106 | 665 | 27 |
| 12:57.8 | 12,500m | 2:35.5 | 93 | 619 | 32 |
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Workout Graph
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