Paul Ferris 12500m row
12,500m
Meters
1:08:52.4
Time
2:45.2
Pace
680
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 1773 |
| Drag Factor | 178 |
September 18, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:52.4 | 12,500m | 2:45.2 | 77 | 566 | 25 |
| 12:44.1 | 2,500m | 2:32.8 | 98 | 637 | 27 |
| 12:52.0 | 5,000m | 2:34.4 | 95 | 627 | 26 |
| 13:49.2 | 7,500m | 2:45.8 | 77 | 564 | 25 |
| 15:41.7 | 10,000m | 3:08.3 | 52 | 480 | 23 |
| 13:45.4 | 12,500m | 2:45.0 | 78 | 567 | 28 |
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Workout Graph
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