Paul Ferris 17500m row
17,500m
Meters
2:00:56.8
Time
3:27.3
Pace
994
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Stroke Count | 2425 |
| Drag Factor | 210 |
September 20, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:56.8 | 17,500m | 3:27.3 | 39 | 435 | 20 |
| 19:19.5 | 3,500m | 2:45.6 | 77 | 565 | 24 |
| 27:51.1 | 7,000m | 3:58.7 | 26 | 388 | 17 |
| 21:16.7 | 10,500m | 3:02.3 | 58 | 498 | 22 |
| 32:45.8 | 14,000m | 4:40.8 | 16 | 354 | 16 |
| 19:43.7 | 17,500m | 2:49.1 | 72 | 549 | 26 |
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Workout Graph
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