Paul Ferris 251m row
251m
Meters
0:45.9
Time
1:31.4
Pace
22
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1875 |
| Stroke Rate | 44 |
| Stroke Count | 33 |
| Drag Factor | 200 |
September 22, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.9 | 251m | 1:31.4 | 458 | 1875 | 44 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 47 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 43 |
| 0:09.7 | 251m | 1:35.0 | 407 | 1700 | 43 |
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Workout Graph
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