Paul Ferris 5000m row

5,000m

Meters

27:01.5

Time

2:42.1

Pace

273

Calories

Average Watts82
Calories Per Hour582
Stroke Rate27
Stroke Count749
Drag Factor189

March 02, 2022 20:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:01.5 5,000m 2:42.1 82 582 27
4:48.1 1,000m 2:24.0 117 702 30
4:42.1 2,000m 2:21.0 125 729 30
6:46.3 3,000m 3:23.1 42 443 21
5:43.3 4,000m 2:51.6 69 538 29
5:01.6 5,000m 2:30.8 102 651 30

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Workout Graph

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