Paul Ferris 5000m row
5,000m
Meters
27:01.5
Time
2:42.1
Pace
273
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 27 |
Stroke Count | 749 |
Drag Factor | 189 |
March 02, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:01.5 | 5,000m | 2:42.1 | 82 | 582 | 27 |
4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 30 |
4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 30 |
6:46.3 | 3,000m | 3:23.1 | 42 | 443 | 21 |
5:43.3 | 4,000m | 2:51.6 | 69 | 538 | 29 |
5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 30 |
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Workout Graph
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