Paul Ferris 10000m row
10,000m
Meters
57:16.1
Time
2:51.8
Pace
539
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 1546 |
| Drag Factor | 169 |
March 14, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:16.1 | 10,000m | 2:51.8 | 69 | 537 | 27 |
| 10:46.2 | 2,000m | 2:41.5 | 83 | 585 | 29 |
| 11:18.7 | 4,000m | 2:49.6 | 72 | 546 | 26 |
| 12:11.6 | 6,000m | 3:02.9 | 57 | 496 | 24 |
| 12:17.6 | 8,000m | 3:04.4 | 56 | 492 | 27 |
| 10:41.9 | 10,000m | 2:40.4 | 85 | 591 | 30 |
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Workout Graph
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