Paul Ferris 2000m row
2,000
Meters
9:00.1
Time
2:15.0
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 277 |
March 14, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.1 | 2,000 | 2:15.0 | 142 | 779 | 117 | 31 |
| 1:45.7 | 400 | 2:12.1 | 152 | 817 | 24 | 31 |
| 1:47.0 | 800 | 2:13.7 | 146 | 773 | 23 | 30 |
| 1:44.7 | 1,200 | 2:10.8 | 156 | 825 | 24 | 31 |
| 1:51.5 | 1,600 | 2:19.3 | 129 | 742 | 23 | 29 |
| 1:51.3 | 2,000 | 2:19.1 | 130 | 743 | 23 | 34 |
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Workout Graph
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