Paul Ferris 2000m row
2,000m
Meters
10:08.4
Time
2:32.1
Pace
113
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Drag Factor | 219 |
February 06, 2017 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 2,000m | 2:32.1 | 99 | 642 | 28 |
| 3:17.5 | 500m | 3:17.5 | 45 | 456 | 23 |
| 2:29.5 | 1,000m | 2:29.5 | 105 | 660 | 28 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 33 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 33 |