Paul Ferris 2000m row
2,000m
Meters
9:32.1
Time
2:23.0
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
February 06, 2017 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 29 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 33 |
| 2:35.3 | 1,000m | 2:35.3 | 93 | 621 | 27 |
| 2:37.0 | 1,500m | 2:37.0 | 90 | 611 | 28 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 32 |