Paul Ferris 2000m row
2,000
Meters
9:20.7
Time
2:20.1
Pace
115
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Drag Factor | 179 |
February 07, 2017 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.7 | 2,000 | 2:20.1 | 127 | 738 | 115 | 32 |
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 27 | 30 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 818 | 30 | 35 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 714 | 28 | 33 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 805 | 30 | 34 |