Paul Ferris 2000m row
2,000
Meters
9:52.1
Time
2:28.0
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Drag Factor | 138 |
February 07, 2017 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.1 | 2,000 | 2:28.0 | 108 | 671 | 33 |
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 32 |
| 2:32.4 | 1,000 | 2:32.4 | 99 | 640 | 32 |
| 2:33.0 | 1,500 | 2:33.0 | 98 | 636 | 33 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 770 | 36 |