Paul Ferris 2000m row
2,000
Meters
9:20.5
Time
2:20.1
Pace
114
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 34 |
| Drag Factor | 164 |
February 08, 2017 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,000 | 2:20.1 | 127 | 737 | 114 | 34 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 29 | 37 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 29 | 37 |
| 2:36.2 | 1,500 | 2:36.2 | 92 | 616 | 27 | 30 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 790 | 29 | 36 |