Paul Ferris 2000m row
2,000
Meters
9:40.2
Time
2:25.0
Pace
117
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
February 13, 2017 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.2 | 2,000 | 2:25.0 | 115 | 694 | 117 | 29 |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 32 | 28 |
| 2:33.9 | 1,000 | 2:33.9 | 96 | 630 | 29 | 25 |
| 2:20.1 | 1,500 | 2:20.1 | 127 | 738 | 28 | 34 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 724 | 28 | 33 |