Paul Ferris 2000m row
2,000m
Meters
9:57.1
Time
2:29.2
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
February 13, 2017 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 32 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 33 |
| 2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 34 |
| 2:48.1 | 1,500m | 2:48.1 | 74 | 553 | 31 |
| 2:30.6 | 2,000m | 2:30.6 | 102 | 652 | 31 |