Paul Ferris 4:27 row
859m
Meters
4:27.7
Time
2:35.8
Pace
46
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
February 14, 2017 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 859m | 2:35.8 | 93 | 618 | 30 |
| 4:27.7 | 860m | 2:35.6 | 93 | 619 | 30 |