Paul Ferris 1:03 row
256m
Meters
1:03.1
Time
2:03.2
Pace
16
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
February 14, 2017 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 256m | 2:03.2 | 187 | 943 | 29 |
| 1:03.1 | 256m | 2:03.2 | 187 | 943 | 29 |