Paul Ferris 2000m row
2,000
Meters
9:08.1
Time
2:17.0
Pace
118
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 33 |
| Drag Factor | 130 |
February 16, 2017 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.1 | 2,000 | 2:17.0 | 136 | 768 | 118 | 33 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 32 | 35 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 27 | 31 |
| 2:31.5 | 1,500 | 2:31.5 | 101 | 646 | 27 | 32 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 933 | 32 | 37 |