Paul Ferris 5:06 row
991m
Meters
5:06.1
Time
2:34.4
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Drag Factor | 136 |
December 01, 2017 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 991m | 2:34.4 | 95 | 627 | 31 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 5:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |