Paul Ferris 7:26 row
1,448m
Meters
7:26.2
Time
2:34.0
Pace
77
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Drag Factor | 154 |
January 02, 2018 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.2 | 1,448m | 2:34.0 | 96 | 629 | 29 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 7:26.2 | 471m | 2:35.2 | 94 | 622 | 30 |