Paul Ferris 2:39 row
189m
Meters
2:39.3
Time
7:01.4
Pace
13
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 31 |
| Drag Factor | 212 |
October 06, 2018 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.3 | 189m | 7:01.4 | 5 | 316 | 31 |
| 2:39.3 | 189m | 7:01.4 | 5 | 316 | 31 |