Paul Ferris 1:55 row
173
Meters
1:55.2
Time
5:32.9
Pace
10
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 45 |
| Drag Factor | 5 |
May 07, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.2 | 173 | 5:32.9 | 9 | 332 | 45 |
| 1:55.2 | 173 | 5:32.9 | 9 | 332 | 45 |