Paul Ferris 1:43 row
173m
Meters
1:43.4
Time
4:58.8
Pace
9
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 45 |
| Drag Factor | 36 |
May 12, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.4 | 173m | 4:58.8 | 13 | 345 | 45 |
| 1:43.4 | 174m | 4:57.1 | 13 | 345 | 45 |