Paul Ferris 2:39 row
233m
Meters
2:39.2
Time
5:41.6
Pace
14
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 40 |
| Drag Factor | 184 |
February 11, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.2 | 233m | 5:41.6 | 9 | 330 | 40 |
| 2:39.2 | 233m | 5:41.6 | 9 | 330 | 40 |