Paul Ferris 0:43 row
55m
Meters
0:43.9
Time
6:39.0
Pace
2
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 20 |
| Drag Factor | 212 |
March 03, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.9 | 55m | 6:39.0 | 6 | 318 | 20 |
| 0:20.9 | 55m | 3:10.0 | 51 | 475 | 20 |