Paul Ferris 2000m row
2,000m
Meters
9:14.8
Time
2:18.7
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Drag Factor | 205 |
May 11, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 29 |
| 2:26.8 | 500m | 2:26.8 | 111 | 680 | 29 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 30 |
| 2:17.0 | 1,500m | 2:17.0 | 136 | 768 | 30 |
| 2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 30 |