Paul Ferris 2:14 row
226m
Meters
2:14.4
Time
4:57.3
Pace
12
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 29 |
| Drag Factor | 175 |
June 01, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.4 | 226m | 4:57.3 | 13 | 345 | 29 |
| 2:14.4 | 227m | 4:56.0 | 13 | 346 | 29 |