Paul Ferris 1:32 row
164m
Meters
1:32.3
Time
4:41.4
Pace
9
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 31 |
| Drag Factor | 180 |
June 01, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.3 | 164m | 4:41.4 | 16 | 354 | 31 |
| 1:32.3 | 164m | 4:41.4 | 16 | 354 | 31 |