Paul Ferris 10000m row

10,000m

Meters

47:11.6

Time

2:21.5

Pace

593

Calories

Average Watts123
Calories Per Hour724
Stroke Rate27
Drag Factor202

June 13, 2021 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:11.6 10,000m 2:21.5 123 724 27
8:38.9 2,000m 2:09.7 160 851 31
8:42.8 4,000m 2:10.7 157 839 30
9:12.4 6,000m 2:18.1 133 757 28
10:21.1 8,000m 2:35.2 93 621 24
10:16.4 10,000m 2:34.1 96 629 24