Paul Ferris 1:03 row
86m
Meters
1:03.8
Time
6:10.9
Pace
5
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 27 |
| Drag Factor | 225 |
September 21, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 86m | 6:10.9 | 7 | 323 | 27 |
| 1:03.8 | 86m | 6:10.9 | 7 | 323 | 27 |